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Description

Patriot TankPatriot Tank Regular Colors are 100% Airlume combed and ring spun cotton, 32 singles Heather Grey are 90 10 Airlume combed and ring spun cotton polyester Alternate Heather colors are 52 48 Airlume combed and ring spun cotton polyester Pre shrunk Retail fit Unisex sizing On The X Training "Patriot" Artwork is Copyrighted.

Guidelines are provided for 3 activity-based cardio days each week as well

Total duration: 21 Weeks

Ranger Batt Diamond Tank

and daily core exercises the Men’s Lifestyle program will ensure you look and feel great

Combat Protocol is a strength and conditioning program designed for fighters of all modalities

Day 2 - Push (w/ glute accessories)

A built-in cell phone pocket in the liner keeps essentials locked down and out of the way

No compromises on quality

On The X "OTX Training" Artwork is Copyrighted

Structured

Deadlifts & Donuts Redux Raglan

Legs program is designed for those who enjoy to favor their upper body while still incorporating lower body a few times a week (nobody likes chicken legs)

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