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Description

My Emotion CardsMy Emotion Cards is a pack of 22 cards (printed on 11 cards front and back). These cards can assist you in recognising, labelling, and managing your emotions. Created by Amber who has lived experience with mental ill health. The set includes information on how to: Identify emotions 6 of the main emotions The role of these emotions Ways to cope with those emotions Expressing emotions How to respond to emotions And positive affirmations for emotions.

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Written by Kim

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or anyone needing a tactile

Other emotions to DESCRIBE how you're feeling are

this tactile treasure invites peaceful exploration and gentle focus whenever you need a moment of zen

with the reverse side displaying beautiful abstract artwork by Australian Artist

Our Mental Health Resource Cards were developed to encourage you to keep going

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