Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices -- Deb Dana, Paperback

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Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices -- Deb Dana, PaperbackDeb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab bag of polyvagal informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to

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