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Description

TRX AND RESISTANCE BAND TRAININGDiscover the potential of Resistance Band Training for each phase of a workout. This innovative course teaches an arsenal of effective strength band exercises for the movement prep, performance, and cool down phases of training. Learn how to properly anchor and use strength bands, create the right resistance for maximum results, and experience a spectrum of challenging exercises for the entire body. INCLUDED, UPON COMPLETION: Digital videos, course

with a TRX Pro4 System and Suspension Training Mat for strength training and stretching

which combines the principles of TRX suspension training with yoga

Understand how to use the YBell Pod Programming System

TEMPORARY CANCELLATION POLICY: REGISTER RISK FREE - With the growing global concerns with COVID-19

which can be redeemed on the appropriate provider's website to meet your continuing education requirements

The TRX Mat is a mid-sized

CECs/CEUs/CPDs- ACE (0

You will receive an electronic version of your TRX Qualification

New TRX® Duraballistic Power Bags are rough

Suggested to use when the anchor point is 9 ft or more off the ground

Packs light

Pre-Requisites: The Group Training Course (GTC) is farther along the TRX Education Journey