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Qigong for Multiple SclerosisThis book has been written to help people with Multiple Sclerosis (MS) improve their physical and psychological functioning using the Chinese system of movement and meditation known as Qigong, closely related to Tai Chi. Qigong focuses on the important basic principles of balance, body alignment and energy flow without the need to learn the complex patterns of Tai Chi. People with MS often experience impaired balance, difficulties in walking, tremor,

These case studies show how coping mechanisms and resistance develops and how important history is in the diagnostic process

They also shed further light on the expression of the five elements within us all

"I'm finding this book and Charlotte's knowledge is supporting my personal practice and informing my teaching more and more - it's knowledge base

This is a comprehensive and authoritative textbook on the topic for practising acupuncturists and Chinese Medicine practitioners

Tino Faithfull

including yin/yang

floral and citrus

and the links between yoga and Qigong and Ayurveda

and suggestions for comparison with other scents

as is the role of family dynamics in childhood disease

The book goes on to describe exactly what each type of massage entails and covers anatomy-oriented massages

essential for good digestive function and understanding the fascial connections within the viscera help shape movement that enables optimal function