Clearspring Japanese Hijiki - Dried Sea Vegetable 30g

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Description

Clearspring Japanese Hijiki - Dried Sea Vegetable 30gIngredients: Dried Hijiki sea vegetable (Hijikia fusiforme) How to use: To prepare, first wash then soak in cool water for 30 minutes (note it will triple in size). Drain, rinse, then cook in water for 20 minutes with your choice of seasonings such as soya sauce. Add to stir fries, soups, salads, tofu and tempeh dishes. Due to the nature of this product, this pack may contain a trace amount of fish, molluscs and or crustaceans. Source of Protein Sugar

Typical values g per 100ml Energy kJ: 89 Energy kCal: 21 Fat: 0 of which saturates: 0 Carbohydrate: 0

desserts and pie fillings

It is a versatile vegetable that can be simmered or deep-fried as tempura

smoothness and flavour to dressings

High in Fibre

We recommend the following ratio: one heaped tablespoon of agar flakes for 250ml of liquid

The balsamic vinegar of Modena has a powerful aroma

white pepper*

How to use:

balanced flavour that is less astringent than the taste associated with green teas and Matcha powder

in dietary fibre

Sea vegetable is naturally rich in iodine