Yoga Namaskar: The Divine Yogic Salutations

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Yoga Namaskar: The Divine Yogic SalutationsThis book is a unique compilation of seven powerful Yoga Namaskars, or yoga salutations. These include the popular Surya Namaskar and Chandra Namaskar, along with the lesser known but equally powerful Pancha Tattava Namaskars that represent the five elements Prithvi, Jal, Agni, Vayu, and Akash (Earth, Water, Fire, Wind, and Space). The book covers the origin of each of the seven Yoga Namaskars along with detailed step by step instructions on how to

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